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Locations & Hours


Monday: 3:00 - 8:30

Tuesday: 9:00 - 11:30 & 3:00 - 8:30

Wednesday: 3:00-8:30

Thursday: 9:00 - 11:30 & 3:00 - 8:30

Friday: 3:00 - 7:00

Saturday: 9:00 - 12:00 & Birthday Parties by appointment.

Private lessons by appointment.

New and Improved Location - 1307 Champlin Ave, Utica, NY 13502


Our gym is complete with 20,000 sq.ft. of USA sanctioned gym space, as well as a spectator viewing area. The gym and spectator area are air conditioned, and the gym has air purifiers to eliminate the "gym smell".

We have USA sanctioned equipment, including 12 balance beams, 3 sets of uneven bars, Just for Kids bars, parallel bars, high bar, rings, 2 tumble tracks, 2000 sq. ft. spring floor, 2 vaulting Tables and a pommel horse.


From the East: Exit Thruway at exit 31 (Utica) Turn right on N Genesee St toward River Rd E. Take the 1st right onto Auert Ave. Merge onto I-790 W / NY-5 W toward I-790 / NY-8 / NY-5 / NY-12. Merge onto NY-5 W / NY-12 S / NY-8 S / N South Arterial Hwy toward NY-8 S / NY-12 S / Downtown Utica. Turn right onto Court St. Court St becomes Whitesboro St. Turn left onto Champlin Ave. (Champlin Ave is just past Inman Pl, If you reach Oriskany Blvd you've gone about 0.1 miles too far) 1307 CHAMPLIN AVE. (Your destination is just past Douglas Ave)


From the West: Exit Thruway at exit 32(Westmoreland).   Start out going south toward Cider St / County Hwy-23; Turn right onto Cider St / County Hwy- 23;  Turn left onto NY-233 / State Route 233.  Take the 1st left onto E Main St.;  E Main St becomes County Hwy-52.  Turn right onto Judd Rd / County Hwy-840.  NY-840 E becomes NY-8 S / Sauquoit Valley Arterial S.   NY-840 E becomes NY-8 S / Sauquoit Valley Arterial S.  Merge onto NY-5 E / NY-12 N / N South Arterial Hwy toward I-90 / NY-8 N / Utica.  Take the French Rd exit toward St Lukes Hosp.   Turn right onto French Rd.   French Rd becomes Champlin Ave. 
1307 CHAMPLIN AVE your destination is 0.2 miles past Shepherd Pl - If you reach Douglas Ave you've gone a little too far 

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